With this being the last Friday in January, and the fact that a lot of people have health + fitness on the brain this month, here are my very favorite workouts to do indoors ...
[1] "Love Your Body with Kettlebells"... I use a 10 pound hand weight instead.
[2] Bikini Arms workout ... love this because I can follow along on my laptop while watching TV.
[3] "The Best Ab Routine" ... this is a workout I totally despise doing, but feel great afterwards.
[4] "Love Your Body With HIIT" workout ... all you need is a mat or carpet!
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