With plans for a day trip to the beach next weekend, I've had getting "fit for the fourth" on my brain lately. :)
[1] Life is Good "Go Coastal cruiser mesh back cap"... When I go for a run, I usually wear a visor. I have for years. Seeing this hat though made me want to change things up. I love it.
[2] Nike [free!] Running App ... This was such a game changer for me. It tracks your mileage, tells you your average pace per mile, and syncs up to your iTune playlist.
[3] Josh Wilson's "That Was then, This Is Now" ... my latest playlist fave to run to.
[4] Tone It Up's "Total Body Mermaid Workout" ... such a great workout + under 20 minutes! Love these trainers. I've mentioned them before - HERE and HERE.]
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